CookPal AI
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Pumpkin Mousse

成本 $10, 节省 $5

来源: Recommended by CookPal

  • 180 Min
  • 4 份数
  • $10

食材

  • Main

    • 🎃 200g frozen pumpkin
    • 🥚 1 egg yolk
    • 5 drops vanilla essence
    • 🥛 200cc milk
    • 🧈 100cc cream
    • 🧂 70g sugar
  • Gelatin

    • 5g powdered gelatin
    • 💧 3 tbsp water
  • Topping

    • 🧈 Cream as needed
    • Chervil as needed

步骤

1

Prepare gelatin by sprinkling it into water in a bowl and let it bloom. Divide sugar into 50g and 20g portions.

2

Place frozen pumpkin in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for about 5 minutes until soft. Remove skin and blend in a food processor with egg yolk and vanilla essence until smooth (pumpkin paste).

3

Heat milk and 50g sugar in a saucepan over medium heat, stirring until sugar dissolves. Remove from heat, add bloomed gelatin, and stir until dissolved. Let cool slightly.

4

Place the saucepan over an ice bath and stir until thickened. Add pumpkin paste and mix well with a whisk.

5

Whip 100cc cream with 20g sugar using a hand mixer until it reaches a ribbon-like consistency. Strain the mixture from step 4 into the whipped cream and mix (mousse mixture).

6

Divide the mousse mixture evenly into serving dishes and refrigerate for about 2 hours until set (pumpkin mousse).

7

Whip additional cream for topping and pipe onto the set mousse. Garnish with chervil.

营养成分

每份

🔥

250

卡路里

  • 5g
    蛋白质
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh pumpkin if frozen is unavailable, but adjust cooking time.Chill the mousse overnight for a firmer texture.Experiment with different toppings like nuts or chocolate shavings.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。