
Pumpkin Muffins
成本 $5, 节省 $10
来源: Recommended by CookPal
- 40 Min
- 6 份数
- $5
Pumpkin Muffins
成本 $5, 节省 $10
来源: Recommended by CookPal
- 40 Min
- 6 份数
- $5
食材
Vegetable
- 🎃 150g pumpkin, seeds removed
Dry Ingredients
- 🌾 100g all-purpose flour
- 🧂 1 tsp baking powder
Dairy
- 🧈 80g unsalted butter
- 🥛 3 tbsp milk
Sweetener
- 🍬 60g sugar
Egg
- 🥚 1 egg, beaten
步骤
Prepare the butter by bringing it to room temperature. Sift the all-purpose flour and baking powder together. Preheat the oven to 180°C (356°F).
Cut the pumpkin into 2cm slices, remove the skin, and dice into 2cm cubes. Place the pumpkin and 1 tbsp of water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Drain and mash the pumpkin until smooth while still hot.
In a bowl, mix the butter until smooth. Add sugar and mix with a whisk until pale and fluffy. Gradually add the beaten egg in 3–4 portions, mixing well each time. Add milk and mix thoroughly.
Add the mashed pumpkin to the mixture and mix well. Fold in the sifted flour and baking powder using a spatula until no dry flour remains.
Divide the batter evenly into a muffin tin. Bake in the preheated oven at 180°C (356°F) for 20–25 minutes.
营养成分
每份🔥
200
卡路里
- 3g蛋白质
- 25g碳水化合物
- 10g脂肪
💡 小贴士
You can add a pinch of cinnamon or nutmeg for extra flavor.Store the muffins in an airtight container to keep them fresh for up to 3 days.For a healthier version, substitute some of the sugar with honey or maple syrup.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。