CookPal AI
recipe image

Pumpkin Pizza

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 1 份数
  • $5

食材

  • Base

    • 🍞 1 piece pizza dough (17cm)

  • Vegetable

    • 🎃 180g pumpkin

  • Dairy

    • 🧀 30g pizza cheese

  • Seasoning

    • 🍬 2 tbsp sugar
    • 🧂 1/4 tsp salt
    • 💧 2 tbsp water
    • 🍯 Honey to taste

步骤

1

Remove seeds and pulp from the pumpkin. Peel the skin and cut into bite-sized pieces. Place pumpkin and water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Let it sit for 1 minute to cook through with residual heat. Mash until smooth and mix in sugar and salt to create pumpkin paste.

2

Spread the pumpkin paste evenly over the pizza dough. Sprinkle pizza cheese on top. Bake in a toaster oven for 6-7 minutes until the cheese is golden and bubbly.

3

Serve on a plate and drizzle honey over the top.

营养成分

每份

🔥

350

卡路里

  • 10g
    蛋白质
  • 45g
    碳水化合物
  • 12g
    脂肪

💡 小贴士

You can substitute the pizza dough with bread or naan for a different base.Add black pepper for a more adult-friendly flavor.Store leftover pumpkin paste in the fridge for up to 3 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。