
Pumpkin Yuzu Kosho Green Curry
成本 $15, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $15
Pumpkin Yuzu Kosho Green Curry
成本 $15, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $15
食材
Rice
- 🍚 2 bowls warm rice (300g)
Meat
- 🍗 1 chicken thigh (250g)
Vegetables
- 🎃 1/8 pumpkin, deseeded (200g)
- 2 bell peppers, diced
- 🍅 4 cherry tomatoes
Seasoning
- 🧂 Pinch of salt and pepper
- 1/2 tbsp curry powder
Liquid
- 🥥 200ml coconut milk
- 💧 150ml water
Oil
- 1 tsp salad oil
Condiments
- 1/2 tbsp fish sauce
- 1/2 tbsp yuzu kosho
- 🧂 Pinch of salt and pepper
步骤
Cut pumpkin into bite-sized pieces. Halve bell peppers, remove stems and seeds, and dice into 2cm squares.
Cut chicken into bite-sized pieces and season with salt and pepper.
Heat salad oil in a frying pan over medium heat, add chicken, and sauté until the color changes. Add curry powder and mix well.
Add coconut milk and water, bring to a boil, then add pumpkin. Simmer on medium-low heat for about 8 minutes until pumpkin is cooked.
Add bell peppers and cherry tomatoes, simmer for another 2 minutes. Mix in the condiments (fish sauce, yuzu kosho, salt and pepper). Serve curry over rice.
营养成分
每份🔥
450
卡路里
- 25g蛋白质
- 50g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh yuzu kosho for a stronger citrus flavor.Serve with cilantro for added freshness.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。