CookPal AI
recipe image

Pumpkin Yuzu Kosho Green Curry

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $15

食材

  • Rice

    • 🍚 2 bowls warm rice (300g)
  • Meat

    • 🍗 1 chicken thigh (250g)
  • Vegetables

    • 🎃 1/8 pumpkin, deseeded (200g)
    • 2 bell peppers, diced
    • 🍅 4 cherry tomatoes
  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp curry powder
  • Liquid

    • 🥥 200ml coconut milk
    • 💧 150ml water
  • Oil

    • 1 tsp salad oil
  • Condiments

    • 1/2 tbsp fish sauce
    • 1/2 tbsp yuzu kosho
    • 🧂 Pinch of salt and pepper

步骤

1

Cut pumpkin into bite-sized pieces. Halve bell peppers, remove stems and seeds, and dice into 2cm squares.

2

Cut chicken into bite-sized pieces and season with salt and pepper.

3

Heat salad oil in a frying pan over medium heat, add chicken, and sauté until the color changes. Add curry powder and mix well.

4

Add coconut milk and water, bring to a boil, then add pumpkin. Simmer on medium-low heat for about 8 minutes until pumpkin is cooked.

5

Add bell peppers and cherry tomatoes, simmer for another 2 minutes. Mix in the condiments (fish sauce, yuzu kosho, salt and pepper). Serve curry over rice.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh yuzu kosho for a stronger citrus flavor.Serve with cilantro for added freshness.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。