CookPal AI
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Quick Garlic Scape Salad

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 10 Min
  • 4 份数
  • $8

食材

  • Vegetables

    • 2 bunches garlic scapes
    • 🧄 1 handful whole garlic cloves

  • Seasoning

    • 6 tbsp soy sauce
    • 3 tbsp gochujang
    • 3 tbsp chili powder
    • 4 tbsp oligosaccharide
    • 🧄 1 tbsp minced garlic

步骤

1

Mix all seasoning ingredients in a bowl until well combined.

2

Cut garlic scapes into finger-length pieces and rinse them thoroughly.

3

Combine the garlic scapes and whole garlic cloves with the prepared seasoning.

4

Let the mixture sit at room temperature for half a day, then refrigerate for 2–3 days before serving.

5

Serve only the portion you plan to eat immediately and store the rest in the fridge.

营养成分

每份

🔥

80

卡路里

  • 2g
    蛋白质
  • 15g
    碳水化合物
  • 1g
    脂肪

💡 小贴士

Letting the dish sit for a few days enhances the flavor and reduces pungency.This recipe is budget-friendly and perfect for meal prep.You can adjust the spice level by reducing chili powder or gochujang.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。