
Quick Quesadilla with Dumplings
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Quick Quesadilla with Dumplings
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Essential Ingredients
- 10 frozen dumplings
- 🧀 100g mozzarella cheese
- 🌮 2 tortillas
步骤
Place the frozen dumplings in the microwave and heat for about 2 minutes.
Mash the heated dumplings using scissors or your hands.
Place a small amount of mozzarella cheese on one tortilla, then add the mashed dumplings on top.
Add a generous amount of mozzarella cheese on top of the mashed dumplings and fold the tortilla in half.
Heat a pan over low heat and cook the folded tortilla on both sides until the cheese melts.
营养成分
每份🔥
350
卡路里
- 15g蛋白质
- 30g碳水化合物
- 15g脂肪
💡 小贴士
You can add additional fillings like vegetables or sauces for extra flavor.Serve with salsa or sour cream for a more authentic quesadilla experience.Use a non-stick pan to avoid sticking and ensure easy flipping.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。