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Radish Garlic Sauté

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $5

食材

  • Main

    • 5 radishes, halved
    • 🧄 1 clove garlic, thinly sliced
    • 1/2 tbsp olive oil
    • 🧂 1/2 tsp herb salt

  • Mashed Potatoes

    • 🥔 1 potato, diced
    • 💧 1 tbsp water
    • 🧈 10g salted butter
    • 🥛 3 tbsp milk
    • 🧂 A pinch of salt

步骤

1

Halve the radishes lengthwise and thinly slice the garlic.

2

Dice the potato into bite-sized pieces and soak in water for 1–2 minutes. Drain and place in a microwave-safe container with 1 tbsp water. Cover loosely with plastic wrap and microwave at 600W for 4 minutes until soft.

3

Mash the potato thoroughly and mix with butter, milk, and a pinch of salt to create mashed potatoes.

4

Heat olive oil and garlic in a frying pan over low heat. Cook until the garlic becomes crispy, then remove the garlic.

5

Add the radishes to the pan and sauté briefly. Season with herb salt. Plate the mashed potatoes, top with radishes, and sprinkle with crispy garlic.

营养成分

每份

🔥

150

卡路里

  • 3g
    蛋白质
  • 20g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

You can substitute herb salt with a mix of salt and your favorite dried herbs.For a creamier mashed potato, add more milk or butter.This dish pairs well with grilled chicken or fish for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。