CookPal AI
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Refreshing Baby Leaf Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 5 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 1/2 bag baby leaf greens
    • 🍅 4 mini tomatoes, quartered
    • 🥒 1/3 cucumber, sliced into 7mm pieces

  • Protein

    • 30g steamed soybeans
    • 2 crab sticks, cut into 1cm pieces

  • Dressing

    • 🍋 1/2 tbsp lemon juice
    • 1/2 tbsp olive oil
    • 🧂 Pinch of salt and pepper

步骤

1

Wash and drain the baby leaf greens. Quarter the mini tomatoes. Slice the cucumber lengthwise into quarters, then cut into 7mm pieces. Cut the crab sticks into 1cm pieces.

2

In a bowl, combine the mini tomatoes, cucumber, crab sticks, steamed soybeans, and dressing ingredients (lemon juice, olive oil, salt, and pepper). Toss well.

3

Plate the baby leaf greens and top with the mixed salad from step 2.

营养成分

每份

🔥

120

卡路里

  • 6g
    蛋白质
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

You can add nuts, cheese, or bacon for extra flavor and texture.Use fresh lemon juice for a more vibrant taste.This salad pairs well with grilled chicken or fish for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。