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Rencon Hasami Age (Stuffed Lotus Root Tempura)

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 110 Min
  • 4 份数
  • $15

食材

  • Vegetables

    • 10cm lotus root (400g)
    • 4 shishito peppers

  • Seasoning

    • Potato starch as needed
    • Salad oil as needed
    • 🍋 1/4 lemon (cut into wedges)

  • ☆ Pork Filling

    • 140g ground pork
    • 🧅 1/4 green onion (minced)
    • 2 tsp soy sauce
    • 🧂 A pinch of salt
    • 1/2 tsp grated ginger
    • 1 tbsp potato starch

  • ★ Shrimp Filling

    • 🍤 140g peeled shrimp
    • 🧅 1/4 green onion (minced)
    • 2 tsp soy sauce
    • 🧂 A pinch of salt
    • 1/2 tsp grated ginger
    • 1 tbsp potato starch

步骤

1

Slice lotus root into 5mm thick pieces (20 slices total) and pat dry with a paper towel. Make a small cut in each shishito pepper. Mince the green onion and divide into two portions.

2

Chop the shrimp finely and mash into a paste.

3

Mix all ☆ Pork Filling ingredients in a bowl until sticky.

4

Mix all ★ Shrimp Filling ingredients in a bowl until sticky.

5

Dust one side of each lotus root slice with potato starch. Place 1/5 of the pork filling on one slice and sandwich with another slice. Repeat with shrimp filling for five pieces each. Dust the surface with potato starch.

6

Heat salad oil in a pot to 170°C. Fry the stuffed lotus root pieces until golden brown on both sides.

7

Quickly fry the shishito peppers in the same oil.

8

Cut the fried lotus root pieces in half and plate them. Garnish with shishito peppers and lemon wedges.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh lotus root for better texture and flavor.Prepare the fillings ahead of time to save cooking time.Serve immediately for the best crunch and taste.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。