CookPal AI
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Rice Cooker Beef Stew

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 180 Min
  • 4 份数
  • $15

食材

  • Meat

    • 🥩 350g diced beef

  • Vegetables

    • 🧅 1 onion, chopped
    • 🥕 1 carrot, chopped
    • 🥔 1 potato, chopped

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 3 tbsp all-purpose flour
    • 🧈 20g salted butter

  • Sauce

    • 💧 400ml water
    • 100ml sake
    • 🍅 200g canned chopped tomatoes
    • 1 tbsp consomme
    • 🍬 1 tbsp sugar

步骤

1

Cut the onion into bite-sized pieces, remove the core. Chop the carrot and potato into bite-sized pieces. Soak the potato in water and drain.

2

Season the beef with salt and pepper, then coat with all-purpose flour.

3

Heat butter in a pan over medium heat, add the beef, and cook until browned. Remove from the pan.

4

Using the same pan, sauté the onion, carrot, and potato briefly.

5

Place the beef, vegetables, and sauce ingredients into the rice cooker and mix well.

6

Cook using the regular rice cooking mode. Once finished, repeat the cooking cycle once more.

营养成分

每份

🔥

450

卡路里

  • 30g
    蛋白质
  • 40g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use a rice cooker with a slow cooking function for best results.Serve with a drizzle of cream for added richness.Store leftovers in the fridge for up to 3 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。