CookPal AI
recipe image

Rich Meat Doria

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 90 Min
  • 4 份数
  • $12

食材

  • Cheese / Dairy

    • 🧀 50g pizza cheese

  • Turmeric Rice

    • 🍚 1 cup washed rice
    • 1 tsp turmeric
    • 💧 Water as needed

  • Meat Sauce

    • 100g ground meat
    • 🧅 1/2 onion, minced
    • 🧄 1 clove garlic, minced
    • 🍅 200g canned diced tomatoes
    • 1/4 tsp consomme
    • 🧂 Salt and pepper to taste
    • 2 tbsp ketchup
    • 1 tbsp Worcestershire sauce
    • 1 tbsp olive oil

  • White Sauce

    • 🧈 2 tbsp salted butter
    • 2 tbsp all-purpose flour
    • 🥛 200ml milk
    • 🧂 1/4 tsp salt
    • 🧂 Pepper to taste

步骤

1

Add washed rice to a rice cooker, fill with water to the 1-cup mark, mix in turmeric, and cook as usual.

2

Mince the onion and garlic.

3

Heat olive oil in a pan over low heat, add garlic, and sauté until fragrant. Add onion and cook until softened.

4

Add ground meat to the pan, cook until browned, then mix in remaining meat sauce ingredients. Simmer for 10 minutes.

5

Microwave butter in a heatproof bowl for 30 seconds at 600W. Add flour and whisk until smooth.

6

Gradually add milk to the butter-flour mixture, whisking each time. Microwave uncovered for 2 minutes 30 seconds at 600W. Season with salt and pepper.

7

Layer turmeric rice in a heatproof dish, top with white sauce and meat sauce, and sprinkle pizza cheese around the edges.

8

Bake in a toaster oven for 5–10 minutes until golden brown.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use freshly grated cheese for better melting and flavor.Prepare the meat sauce in advance for quicker assembly.Adjust seasoning to personal preference for a customized taste.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。