CookPal AI
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Rich Tuna Mayo Pasta

成本 $5.5, 节省 $8

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5.5

食材

  • Main

    • 🍝 200g spaghetti
    • 🐟 1 can (70g) oil-packed tuna
    • 🌽 3 tbsp whole corn
    • Chopped parsley to taste

  • Sauce

    • 🥫 2 tbsp mayonnaise
    • 🥛 1 tbsp milk
    • 🧂 1 tbsp concentrated soy sauce (3x)
    • 🧂 Salt and pepper to taste

步骤

1

Boil water in a pot, add spaghetti, and cook according to package instructions. Drain well.

2

In a bowl, mix the sauce ingredients (mayonnaise, milk, soy sauce, salt, and pepper). Add the cooked spaghetti, drained tuna, and corn, then mix well.

3

Serve the pasta on a plate and garnish with chopped parsley as desired.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh parsley for a vibrant garnish.You can substitute soy sauce with Worcestershire sauce for a different flavor.This dish is perfect for meal prep; store in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。