
Rolled Seaweed Tamagoyaki
成本 $3.5, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $3.5
Rolled Seaweed Tamagoyaki
成本 $3.5, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $3.5
食材
Main Ingredients
- 🥚 3 eggs
- 1/4 sheet nori
- 1 tsp salad oil
Seasonings
- 🧂 1 tsp sugar
- 🧂 1/4 tsp salt
- 1 pinch dashi powder
- 💧 1 tbsp water
步骤
1
Mix eggs and seasonings (sugar, salt, dashi powder, and water) in a bowl.
2
Heat a tamagoyaki pan with salad oil spread thinly over the surface.
3
Pour 1/3 of the egg mixture into the pan and place a sheet of nori at the far end. When semi-cooked, roll the egg towards you.
4
Repeat with the remaining egg mixture, adding 1/3 at a time and rolling towards you after semi-cooking.
营养成分
每份🔥
150
卡路里
- 12g蛋白质
- 2g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh eggs for better flavor and texture.Serve with soy sauce or a dipping sauce for added taste.Practice rolling to achieve a clean and aesthetic presentation.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。