
Root Vegetable Korean-style Spicy Chicken
成本 $12, 节省 $8
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $12
Root Vegetable Korean-style Spicy Chicken
成本 $12, 节省 $8
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $12
食材
Main Ingredients
- 🍗 250g chicken thigh
- 🍠 90g sweet potato
- 120g lotus root
- 🧂 Pinch of salt and pepper
- Potato starch as needed
- 1 tbsp sesame oil
- 🧅 Chopped green onion as needed
Sauce Ingredients
- 1 tbsp sake
- 🍬 1 tbsp sugar
- 1/2 tbsp soy sauce
- 2 tbsp gochujang
- 🧄 1/3 tsp grated garlic
- 1/2 tsp grated ginger
步骤
Mix all sauce ingredients in a bowl.
Cut chicken into bite-sized pieces and coat with salt, pepper, and potato starch.
Cut sweet potato into bite-sized pieces, microwave for 3 minutes, and prepare lotus root by peeling and slicing into thin half-moon shapes.
Heat sesame oil in a pan, add chicken skin-side down, and cook until golden brown.
Add sweet potato and lotus root to the pan, stir-fry for 3 minutes, then add the sauce and mix well.
Plate the dish and garnish with chopped green onion.
营养成分
每份🔥
450
卡路里
- 30g蛋白质
- 40g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh lotus root for better texture.Adjust the amount of gochujang based on your spice tolerance.Serve with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。