CookPal AI
recipe image

Ruccola Sesame Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 5 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 50g ruccola

  • Seafood

    • 2 crab sticks

  • Seasoning

    • 1/2 tbsp white sesame seeds
    • 🍬 1 tsp sugar
    • 1/2 tbsp soy sauce

步骤

1

Boil water in a pot, add ruccola and cook for 30 seconds. Drain and rinse under cold water, then chop into bite-sized pieces.

2

Mix the seasoning ingredients (white sesame seeds, sugar, soy sauce) in a bowl.

3

In a bowl, shred the crab sticks, add the ruccola, and toss with the prepared seasoning.

营养成分

每份

🔥

80

卡路里

  • 4g
    蛋白质
  • 6g
    碳水化合物
  • 3g
    脂肪

💡 小贴士

Use fresh ruccola for the best flavor and texture.You can substitute crab sticks with shredded chicken or tofu for variation.Serve immediately to enjoy the freshness of the ingredients.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。