
Saba Can Avocado Dip
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Saba Can Avocado Dip
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Fish
- 1 can saba (190g)
Vegetables
- 🥑 1/2 avocado
Bread
- 🥖 1/2 baguette
Seasonings
- 🧄 1/4 tsp grated garlic
- 2 tbsp mayonnaise
- Pinch of pepper
- 🍋 1 tsp lemon juice
- 🧀 1 tsp powdered cheese
步骤
1
Drain the saba can and place the avocado in a bowl, mashing it while mixing.
2
Add the saba can and seasonings (☆) to the bowl, mix well, and serve in a dish with baguette slices.
营养成分
每份🔥
250
卡路里
- 15g蛋白质
- 20g碳水化合物
- 15g脂肪
💡 小贴士
You can substitute baguette with crackers or vegetable sticks.Store leftovers in the fridge for up to 2 days.Adjust the seasoning to your taste, adding more lemon juice or pepper if desired.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。