
Saba Can, Broccoli, and Sudachi Pasta
成本 $8, 节省 $12
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $8
Saba Can, Broccoli, and Sudachi Pasta
成本 $8, 节省 $12
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $8
食材
Pasta
- 🍝 200–250g spaghetti
Vegetables
- 🧄 1 clove minced garlic
- 🥦 1 head broccoli, cut into florets
- Sudachi, as needed
Canned Goods
- 1 can saba in water
Seasonings
- 🧂 1 tbsp salt
- 1 tsp soy sauce
Oils
- 1/2 tbsp oil
步骤
Boil water in a large pot and add 1 tbsp salt. Cook spaghetti according to package instructions.
Heat 1/2 tbsp oil in a pan over medium heat. Sauté minced garlic until fragrant.
Add the canned saba (including the water) to the pan and break it into smaller pieces. Stir gently.
Drain the pasta and broccoli, reserving some pasta water. Add the pasta and broccoli to the pan with the saba mixture.
Season with 1 tsp soy sauce and toss everything together. Plate and garnish with sudachi slices or juice.
营养成分
每份🔥
450
卡路里
- 25g蛋白质
- 50g碳水化合物
- 10g脂肪
💡 小贴士
You can substitute sudachi with lemon or lime if unavailable.For extra flavor, add a pinch of chili flakes or black pepper.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。