CookPal AI
recipe image

Saba Canned Cold Soup with Somen Noodles

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Noodles

    • 150g somen noodles

  • Canned Fish

    • 190g canned saba (mackerel)

  • Vegetables

    • 🥒 1 cucumber (100g)
    • 🍆 1 eggplant (80g)
    • 1 piece of ginger

  • Liquid

    • 250ml cold water

  • Seasonings

    • 3 tbsp white sesame seeds
    • 1.5 tbsp miso
    • 0.5 tbsp concentrated noodle sauce

步骤

1

Cook the somen noodles according to package instructions, then rinse under cold water and drain.

2

Slice the cucumber and eggplant thinly. Grate the ginger.

3

In a bowl, mix the canned saba (including the liquid), cold water, miso, white sesame seeds, and noodle sauce until well combined.

4

Add the sliced vegetables to the soup mixture and stir gently.

5

Serve the cold soup with the somen noodles on the side or mixed together.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

This dish is perfect for hot summer days due to its refreshing nature.You can substitute the vegetables with others like zucchini or bell peppers.Prepare the soup mixture in advance and refrigerate for a more chilled experience.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。