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Saba Canned Furikake

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Fish

    • 1 can (190g) saba canned in water

  • Seasoning

    • 1 tbsp white sesame seeds
    • 1/2 tbsp salad oil
    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 🍬 1/2 tbsp sugar
    • 1 tsp grated ginger

步骤

1

Remove the skin from the canned saba and flake it.

2

Heat salad oil in a frying pan and add the saba. Stir-fry over medium heat until the moisture evaporates.

3

Add the seasoning ingredients (mirin, soy sauce, sugar, grated ginger) to the pan. Stir-fry over medium heat until the moisture evaporates and the flavors coat the fish.

4

Add white sesame seeds and mix well.

营养成分

每份

🔥

150

卡路里

  • 15g
    蛋白质
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Serve over steamed rice for a complete meal.Store leftovers in an airtight container in the fridge for up to 3 days.Adjust the sweetness by modifying the sugar quantity.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。