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Saba Miso Canned and Sesame Soboro Style

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Fish

    • 1 can (190g) saba miso canned fish

  • Spices

    • 1 tsp grated ginger

  • Seeds

    • 2 tbsp ground white sesame
    • 1 tbsp toasted white sesame

步骤

1

Drain the saba miso canned fish thoroughly and place it in a plastic bag. Use a rolling pin or similar tool to mash it finely.

2

Add grated ginger, ground white sesame, and toasted white sesame into the bag and knead well.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 5g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Using a plastic bag reduces cleanup time.Grated ginger helps neutralize the fishy smell.Sesame adds a nutty aroma and enhances the flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。