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Saba Miso Soboro Don

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Rice

    • 🍚 2 bowls (300g) warm rice
  • Fish

    • 1 can (190g) miso-flavored saba
  • Spices

    • 1 tsp grated ginger
    • 🧂 Pinch of salt and pepper
  • Egg

    • 🥚 2 onsen eggs
  • Vegetables

    • Red pickled ginger, as needed
    • 🧅 Chopped green onion, as needed

步骤

1

Heat a frying pan with the miso-flavored saba can and grated ginger. Cook over low heat until the liquid evaporates, then season with salt and pepper.

2

Serve warm rice in bowls, top with the cooked soboro, onsen eggs, red pickled ginger, and chopped green onions. Repeat for the remaining servings.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use freshly cooked rice for the best texture.Miso-flavored saba can be substituted with plain saba and miso paste.Onsen eggs can be made at home by cooking eggs at 70°C for 15 minutes.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。