
Saba Miso Stir-Fried Rice
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Saba Miso Stir-Fried Rice
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Rice
- 🍚 2 bowls cooked rice (300g)
Fish
- 1 canned saba miso (200g)
Vegetables
- 🥬 2 cabbage leaves, chopped
Seasoning
- 🧂 1 tsp soy sauce
- 🧂 Pinch of salt and pepper
- 🥪 3 tbsp mayonnaise
步骤
1
Drain the saba miso can, reserving 1 tbsp of the canned liquid. Chop the cabbage roughly.
2
Heat mayonnaise in a frying pan over medium heat. Add cooked rice and chopped cabbage, stir until coated with oil. Add the saba and break it into pieces while stir-frying.
3
Add the reserved saba canned liquid and soy sauce. Stir-fry to combine, then season with salt and pepper to taste.
营养成分
每份🔥
450
卡路里
- 20g蛋白质
- 50g碳水化合物
- 15g脂肪
💡 小贴士
Use freshly cooked rice for better texture.Adjust the amount of soy sauce based on the saltiness of the canned saba.This dish pairs well with a side of miso soup or pickled vegetables.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。