Saba with Chinese-style Sauce

Name: Saba with Chinese-style Sauce
Total time: 30 min
Yield: 2 份数
Ingredients: 🐟 160g mackerel fillet; 🧂 Pinch of salt and pepper; 1/2 tbsp sake; 2 tbsp potato starch; Enough salad oil for frying; 🥬 4 lettuce leaves; 🧅 100g minced green onion; 🍬 1/2 tbsp sugar; 2 tbsp vinegar; 2 tbsp soy sauce; 💧 2 tbsp water; 1 tbsp sesame oil; 1/2 tsp grated ginger

成本 $10, 节省 $15

来源: Recommended by CookPal

30 Min
2 份数
$10

Saba with Chinese-style Sauce

成本 $10, 节省 $15

来源: Recommended by CookPal

30 Min
2 份数
$10

食材

Fish
- 🐟 160g mackerel fillet
- 🧂 Pinch of salt and pepper
- 1/2 tbsp sake
- 2 tbsp potato starch
- Enough salad oil for frying
Vegetables
- 🥬 4 lettuce leaves
- 🧅 100g minced green onion
Sauce
- 🍬 1/2 tbsp sugar
- 2 tbsp vinegar
- 2 tbsp soy sauce
- 💧 2 tbsp water
- 1 tbsp sesame oil
- 1/2 tsp grated ginger

步骤

Mince the green onion.

Mix all sauce ingredients in a bowl.

Pat the mackerel dry, cut into bite-sized pieces, season with sake and salt and pepper, and refrigerate for 10 minutes. Coat both sides with potato starch.

Heat salad oil to 170°C and fry the mackerel until crispy and cooked through.

Plate the lettuce, place the fried mackerel on top, and drizzle with the sauce.

营养成分

每份

🔥

350

卡路里

25g
蛋白质
15g
碳水化合物
20g
脂肪

💡 小贴士

Use fresh mackerel for better taste and texture.Adjust the amount of ginger in the sauce to suit your preference.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。