Saesongi Mushroom Salad

Name: Saesongi Mushroom Salad
Total time: 10 min
Yield: 1 份数
Ingredients: 🍄 3 king oyster mushrooms; 🧄 1/2 tbsp minced garlic; 🌰 2/3 tbsp ground sesame seeds; 1 tbsp soy sauce; 2/3 tbsp sesame oil; 🧂 a pinch of fine salt

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
1 份数
$5

Saesongi Mushroom Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
1 份数
$5

食材

Vegetables
- 🍄 3 king oyster mushrooms
Seasonings
- 🧄 1/2 tbsp minced garlic
- 🌰 2/3 tbsp ground sesame seeds
- 1 tbsp soy sauce
- 2/3 tbsp sesame oil
- 🧂 a pinch of fine salt

步骤

Remove the dirty ends of the king oyster mushrooms, cut them in half, and slice thinly.

Boil water in a pot, add the mushroom slices, and blanch for about 10 seconds. Immediately rinse under cold water.

Squeeze the blanched mushrooms gently to remove excess water and place them in a bowl. Add minced garlic, ground sesame seeds, soy sauce, sesame oil, and a pinch of fine salt. Mix thoroughly.

营养成分

每份

🔥

120

卡路里

5g
蛋白质
8g
碳水化合物
6g
脂肪

💡 小贴士

You can add a small amount of ground perilla seeds for a nutty flavor.This dish pairs well with grilled meats or rice.Use fresh mushrooms for the best texture and flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。