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Sakura Shrimp and Broad Bean Tempura

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $12

食材

  • Vegetables

    • 225g shelled broad beans
    • 🧅 100g thinly sliced onion

  • Seafood

    • 3 tbsp dried sakura shrimp

  • Flour

    • 1 tbsp all-purpose flour
    • 4 tbsp all-purpose flour
    • 2 tbsp potato starch

  • Liquid

    • 5 tbsp cold water

  • Oil

    • Enough salad oil for frying

步骤

1

Remove broad beans from their pods, make a small cut in the skin, and peel off the thin skin. Thinly slice the onion.

2

In a bowl, combine the broad beans, onion, and sakura shrimp. Sprinkle 1 tbsp of all-purpose flour over the mixture and coat evenly.

3

In a separate bowl, mix the batter ingredients (4 tbsp all-purpose flour, 2 tbsp potato starch, and 5 tbsp cold water). Add the coated vegetables and gently mix.

4

Heat salad oil to 170°C in a pot, ensuring it's about 3cm deep. Place 1/4 of the mixture onto a wooden spatula and gently slide it into the oil. Fry for 1-2 minutes until the surface sets, then flip and fry for another 3 minutes until lightly golden.

营养成分

每份

🔥

250

卡路里

  • 10g
    蛋白质
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Serve with a dipping sauce like soy sauce or ponzu for added flavor.Use fresh sakura shrimp if available for a more vibrant taste.Ensure the oil temperature is consistent to avoid soggy tempura.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。