
Salad Somen
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Salad Somen
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Noodles
- 2 bundles (100g) somen noodles
Vegetables
- 🥒 1/2 cucumber, julienned
- 🍅 1 cherry tomato, quartered
- 1 bag green leaf lettuce
Protein
- 🐟 1 can (70g) tuna, drained
Condiments
- 3 tbsp mayonnaise
- 1 tsp mentsuyu (noodle sauce)
- 🧂 Pepper to taste
步骤
1
Boil somen noodles according to package instructions and rinse with cold water.
2
Julienne the cucumber, quarter the cherry tomato, and drain the tuna can.
3
In a bowl, mix somen noodles, cucumber, tuna, and the condiments (mayonnaise, mentsuyu, pepper).
4
Place green leaf lettuce on a serving plate, top with the somen mixture, and garnish with cherry tomato.
营养成分
每份🔥
250
卡路里
- 12g蛋白质
- 30g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh vegetables for better texture and flavor.Adjust the amount of mayonnaise and mentsuyu to suit your taste.Serve immediately to enjoy the freshness of the salad.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。