CookPal AI
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Salmon and Bean Sprout Ponzu Mustard Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 5 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 200g bean sprouts
    • 15g kaiware sprouts, trimmed
  • Seafood

    • 30g salmon flakes
  • Condiments

    • 1 tbsp ponzu sauce
    • 1 tsp mustard paste

步骤

1

Place the bean sprouts in a microwave-safe bowl and heat for 2-3 minutes until tender.

2

Mix the heated bean sprouts with salmon flakes, kaiware sprouts, ponzu sauce, and mustard paste in a large bowl.

3

Serve immediately as a side dish or refrigerate for later use.

营养成分

每份

🔥

120

卡路里

  • 10g
    蛋白质
  • 5g
    碳水化合物
  • 3g
    脂肪

💡 小贴士

This dish pairs well with rice or grilled fish.For added crunch, sprinkle sesame seeds or chopped green onions on top.Use fresh bean sprouts for the best texture and flavor.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。