
Salmon and Bean Sprout Ponzu Mustard Salad
成本 $5, 节省 $10
来源: Recommended by CookPal
- 5 Min
- 2 份数
- $5
Salmon and Bean Sprout Ponzu Mustard Salad
成本 $5, 节省 $10
来源: Recommended by CookPal
- 5 Min
- 2 份数
- $5
食材
Vegetables
- 200g bean sprouts
- 15g kaiware sprouts, trimmed
Seafood
- 30g salmon flakes
Condiments
- 1 tbsp ponzu sauce
- 1 tsp mustard paste
步骤
1
Place the bean sprouts in a microwave-safe bowl and heat for 2-3 minutes until tender.
2
Mix the heated bean sprouts with salmon flakes, kaiware sprouts, ponzu sauce, and mustard paste in a large bowl.
3
Serve immediately as a side dish or refrigerate for later use.
营养成分
每份🔥
120
卡路里
- 10g蛋白质
- 5g碳水化合物
- 3g脂肪
💡 小贴士
This dish pairs well with rice or grilled fish.For added crunch, sprinkle sesame seeds or chopped green onions on top.Use fresh bean sprouts for the best texture and flavor.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。