
Salmon and Mushroom Udon
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 1 份数
- $5
Salmon and Mushroom Udon
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 1 份数
- $5
食材
Main
- 1 frozen udon noodle pack
- 1 piece salted salmon (100g)
- 1/8 head cabbage
- 1/2 pack maitake mushrooms
Seasoning
- 1 tbsp sake
- 1/2 tbsp soy sauce
- 1 tbsp olive oil
Garnish
- Chopped green onion to taste
步骤
1
Place torn cabbage and separated maitake mushrooms into a microwave-safe container. Add frozen udon noodles and salted salmon on top. Sprinkle sake over the ingredients, cover loosely with plastic wrap, and microwave at 600W for 5–7 minutes until the salmon is cooked.
2
Add soy sauce and olive oil, then mix everything together. Serve on a plate and garnish with chopped green onions.
营养成分
每份🔥
450
卡路里
- 25g蛋白质
- 50g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh salmon if available for a richer flavor.Adjust soy sauce and olive oil to taste.Microwave times may vary depending on the wattage of your microwave.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。