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Salmon and Shimeji Mushroom Foil Steam

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $12

食材

  • Main

    • 🐟 200g salmon fillets (2 pieces)
    • 🧂 Pinch of salt and pepper
    • 🧅 1/2 onion, sliced
    • 🥕 1/2 carrot, julienned
    • 🍄 1 pack shimeji mushrooms
    • 🧅 Chopped green onions, as needed
    • 🧈 20g salted butter
  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1.5 tbsp miso
    • 🌰 1/2 tbsp white sesame seeds

步骤

1

Slice the onion thinly, julienne the carrot, and trim the shimeji mushrooms into bite-sized pieces.

2

Season the salmon fillets with a pinch of salt and pepper.

3

Mix the sauce ingredients (sake, mirin, miso, sesame seeds) in a bowl.

4

Place onion, carrot, salmon, and shimeji mushrooms in order on aluminum foil. Drizzle the sauce over the ingredients, add butter on top, and seal the foil tightly. Repeat for 2 portions.

5

Place the foil packets in a frying pan, add water to about 1cm depth, cover with a lid, and steam on low heat for 15 minutes until cooked through.

6

Serve the steamed packets on plates and garnish with chopped green onions.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use fresh salmon for the best taste and texture.Adjust the amount of miso and butter to suit your preference.This dish pairs well with steamed rice or a light salad.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。