Salmon and Spinach Miso Stir-fry

Name: Salmon and Spinach Miso Stir-fry
Total time: 30 min
Yield: 2 份数
Ingredients: 🐟 2 fillets salmon; 🧂 Pinch of salt and pepper; 🥬 1 bunch spinach; 🧅 1 stalk green onion; To taste white sesame seeds; 1/2 tbsp salad oil; 🍶 2 tbsp sake; 2 tbsp mirin; 2 tbsp miso

成本 $12, 节省 $8

来源: Recommended by CookPal

30 Min
2 份数
$12

Salmon and Spinach Miso Stir-fry

成本 $12, 节省 $8

来源: Recommended by CookPal

30 Min
2 份数
$12

食材

Main
- 🐟 2 fillets salmon
- 🧂 Pinch of salt and pepper
- 🥬 1 bunch spinach
- 🧅 1 stalk green onion
- To taste white sesame seeds
- 1/2 tbsp salad oil
Miso Sauce
- 🍶 2 tbsp sake
- 2 tbsp mirin
- 2 tbsp miso

步骤

Cut the salmon into bite-sized pieces and season with salt and pepper. Chop the spinach into manageable pieces and cut the green onion into 3 cm lengths.

Mix the miso sauce ingredients (sake, mirin, miso) in a bowl.

Heat salad oil in a frying pan over medium heat. Add the salmon and green onion, cooking for about 2 minutes on each side until browned.

Add spinach and miso sauce to the pan. Stir-fry until the spinach wilts. Serve on a plate and sprinkle with white sesame seeds.

营养成分

每份

🔥

350

卡路里

25g
蛋白质
10g
碳水化合物
20g
脂肪

💡 小贴士

Use fresh spinach for better texture and flavor.Adjust the miso sauce sweetness by adding more mirin if desired.Pair with steamed rice or enjoy as a standalone dish.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。