
Salmon and Toasted Sesame Furikake
成本 $5, 节省 $10
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $5
Salmon and Toasted Sesame Furikake
成本 $5, 节省 $10
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $5
食材
Fish
- 🐟 160g salted salmon
Liquid
- 💧 2 tbsp water
- 2 tbsp sake
- 1 tbsp mirin
- 1 tsp soy sauce
Seasoning
- 🌰 1/2 tbsp toasted sesame seeds
步骤
1
Place salted salmon and water in a frying pan, cover with a lid, and steam over medium heat. Let cool, then remove skin and bones, flaking the salmon into large pieces.
2
Return the flaked salmon to the pan, add sake and mirin, and heat over medium heat, stirring until the liquid evaporates.
3
Add soy sauce and toasted sesame seeds, stir to combine, and cook briefly.
营养成分
每份🔥
150
卡路里
- 20g蛋白质
- 5g碳水化合物
- 6g脂肪
💡 小贴士
Serve over steamed rice for a quick and delicious meal.Store leftovers in an airtight container in the fridge for up to 3 days.You can substitute sake with dry white wine if unavailable.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。