Salmon and Tomato Herb Cheese Bake

Name: Salmon and Tomato Herb Cheese Bake
Total time: 15 min
Yield: 2 份数
Ingredients: 🐟 200g salmon fillet; 🍅 1 tomato, sliced; 🧄 1 clove garlic, sliced; 🧀 30g pizza cheese; 🧂 1/4 tsp salt; Pinch of pepper; 1 tsp dried basil; 1/2 tbsp olive oil; Pinch of chopped parsley

成本 $8, 节省 $12

来源: Recommended by CookPal

15 Min
2 份数
$8

Salmon and Tomato Herb Cheese Bake

成本 $8, 节省 $12

来源: Recommended by CookPal

15 Min
2 份数
$8

食材

Fish
- 🐟 200g salmon fillet
Vegetables
- 🍅 1 tomato, sliced
- 🧄 1 clove garlic, sliced
Dairy
- 🧀 30g pizza cheese
Seasoning
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1 tsp dried basil
Oil
- 1/2 tbsp olive oil
Herbs
- Pinch of chopped parsley

步骤

Remove the tomato stem and slice into 1cm thick rounds. Thinly slice the garlic and remove its core.

Cut the salmon into three equal pieces, then season with salt, pepper, and dried basil, massaging the seasoning into the fish.

Layer the salmon, garlic, and tomato in a heatproof dish. Drizzle with olive oil and top with pizza cheese. Bake in a toaster oven for about 10 minutes until the salmon is cooked through. Sprinkle parsley on top before serving.

营养成分

每份

🔥

320

卡路里

25g
蛋白质
5g
碳水化合物
20g
脂肪

💡 小贴士

Use fresh parsley for a more vibrant flavor.Pair with a side salad or crusty bread for a complete meal.Adjust cheese quantity based on preference for creaminess.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。