CookPal AI
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Salmon Cheese French Toast

成本 $8, 节省 $7

来源: Recommended by CookPal

  • 20 Min
  • 1 份数
  • $8

食材

  • Bread

    • 🍞 2 slices sandwich bread

  • Fish

    • 🐟 1 fillet fresh salmon

  • Vegetables

    • 🥬 1/3 bag spinach

  • Cheese / Dairy

    • 🧀 1 tbsp cream cheese
    • 🥛 100 ml milk

  • Seasoning

    • 1 tbsp sake
    • 🧂 Salt and pepper to taste
    • 🍯 Honey to taste

  • Butter

    • 🧈 5 g salted butter

  • Egg Mixture

    • 🥚 1 egg
    • 🍬 2 tsp sugar

步骤

1

Cut spinach into bite-sized pieces and remove the skin from salmon. Place spinach and salmon in a microwave-safe container, add sake, salt, and pepper, and mix. Cover loosely with plastic wrap and microwave at 600W for 2 minutes.

2

Mix the egg, milk, and sugar in a bowl to create the egg mixture. Pour into a shallow dish and soak the bread slices for about 5 minutes, flipping occasionally.

3

Spread cream cheese on one slice of bread, then layer with cooked salmon and spinach. Top with the second slice of bread to form a sandwich.

4

Heat butter in a frying pan over low heat. Cook the sandwich until both sides are golden brown. Serve on a plate and drizzle with honey if desired.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 35g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use fresh salmon for the best flavor.Adjust the amount of honey based on your sweetness preference.Pair with a side of fresh fruit or yogurt for a complete breakfast.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。