CookPal AI
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Salmon Cream Stew

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 60 Min
  • 1 份数
  • $15

食材

  • Main Ingredients

    • 🐟 1 piece salmon
    • 🧅 1/2 onion
    • 🥬 1 handful spinach
    • 🍅 Optional cherry tomatoes

  • Liquid Ingredients

    • 🥛 150ml heavy cream
    • 150ml chicken stock

  • Seasonings

    • 🧂 Pinch of salt
    • Pinch of pepper

步骤

1

Pan-fry the salmon steak until cooked.

2

Sauté chopped onion in a pan. Add a spoonful of butter for enhanced aroma.

3

Combine cooked salmon, sautéed onion, chicken stock, heavy cream, spinach, and optional cherry tomatoes in the pan. Simmer on low heat.

4

Season with salt and pepper to taste. Serve with bread on the side.

营养成分

每份

🔥

450

卡路里

  • 30g
    蛋白质
  • 10g
    碳水化合物
  • 25g
    脂肪

💡 小贴士

Use fresh salmon for the best taste.Pair with a light salad for a balanced meal.You can substitute chicken stock with vegetable stock for a vegetarian option.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。