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Salmon in Sweet Vinegar Marinade

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $12

食材

  • Fish

    • 🐟 200g salmon fillets

  • Vegetables

    • 🌱 4 asparagus spears

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 2 tbsp soy sauce
    • 2 tbsp vinegar
    • 🍬 1 tbsp sugar
    • Pinch of black pepper

  • Cooking Essentials

    • Cornstarch as needed
    • Salad oil as needed

  • Broth

    • 💧 100cc water
    • 1/2 tsp dashi powder

步骤

1

Peel the bottom half of the asparagus spears and cut them in half. Cut the salmon fillets into quarters, season with salt and pepper, and lightly coat with cornstarch.

2

In a bowl, mix water, soy sauce, vinegar, and sugar to prepare the marinade.

3

Heat salad oil in a frying pan to 170°C. Fry the asparagus for about 1 minute, then transfer to the marinade bowl. Fry the salmon until golden brown and transfer to the marinade bowl as well.

4

Plate the marinated salmon and asparagus, and sprinkle with black pepper if desired.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use fresh asparagus for a vibrant and seasonal touch.Adjust the sugar and vinegar ratio to suit your taste preferences.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。