
Salmon Karaage with Mayo Sauce
成本 $10, 节省 $5
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $10
Salmon Karaage with Mayo Sauce
成本 $10, 节省 $5
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $10
食材
Main Ingredients
- 🐟 200g salmon fillets
- 🥦 150g small broccoli florets
- potato starch as needed
- 4 tbsp vegetable oil
Seasoning
- 🧂 1/3 tsp salt
- 🥚 1/2 beaten egg
- 2 tbsp potato starch
Mayo Sauce
- 🧴 5 tbsp mayonnaise
- 🍬 2 tbsp sugar
- 🍋 1/2 tbsp lemon juice
- 🧂 salt and pepper to taste
步骤
Season the salmon fillets with salt and coat them with beaten egg and potato starch.
Heat vegetable oil in a pan and fry the salmon until golden brown. Remove and set aside.
Blanch the broccoli florets in boiling water for 2 minutes, then drain.
Mix mayonnaise, sugar, lemon juice, salt, and pepper to make the mayo sauce.
Combine the fried salmon and broccoli with the mayo sauce, tossing gently to coat evenly.
营养成分
每份🔥
450
卡路里
- 25g蛋白质
- 15g碳水化合物
- 30g脂肪
💡 小贴士
You can substitute broccoli with other vegetables like asparagus or green beans.For a lighter version, use Greek yogurt instead of mayonnaise.Serve with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。