
Salmon Kimchi Cheese Bake
成本 $8, 节省 $12
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $8
Salmon Kimchi Cheese Bake
成本 $8, 节省 $12
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $8
食材
Fish
- 🐟 2 fillets (approx. 200g) salmon
Vegetables
- 🌱 6 stalks green asparagus
Condiments
- 50g minced kimchi
- 🧂 Pinch of salt and pepper
Dairy
- 🧀 40g pizza cheese
Staples
- 1 tsp flour
- 2 tsp olive oil
步骤
1
Season the salmon fillets with salt and pepper, then lightly coat them with flour.
2
Heat olive oil in a pan over medium heat and cook the salmon until golden brown on both sides.
3
Add the asparagus to the pan and sprinkle with a pinch of salt. Cook until tender.
4
Top the salmon with minced kimchi and pizza cheese. Cover the pan and cook until the cheese melts.
营养成分
每份🔥
350
卡路里
- 25g蛋白质
- 10g碳水化合物
- 20g脂肪
💡 小贴士
Pair with steamed rice for a complete meal.Use fresh kimchi for a more vibrant flavor.You can substitute asparagus with broccoli or zucchini.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。