CookPal AI
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Salmon Mayo Flakes

成本 $5.5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5.5

食材

  • Fish

    • 🐟 2 fillets fresh salmon

  • Condiments

    • 🧴 3 tbsp mayonnaise

  • Seasonings

    • 2 tbsp sake
    • 2 tbsp mirin
    • 🧂 1 tbsp soy sauce

步骤

1

Place the salmon fillets on a microwave-safe plate, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Remove skin and bones.

2

In a frying pan, add the seasonings (sake, mirin, soy sauce) and heat on low. Add the salmon and break it into flakes while cooking until the liquid reduces.

3

Transfer the salmon flakes to a bowl and mix with mayonnaise until evenly combined.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 5g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Serve with rice or bread for a versatile meal.Store leftovers in the fridge for up to 2 days.You can add chopped green onions or sesame seeds for extra flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。