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Salmon Rare Steak

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $15

食材

  • Main

    • 🐟 200g sashimi-grade salmon
    • 🍋 1/2 lemon
    • 🧂 Pinch of salt and pepper
    • Enough flour for coating
    • 🧈 10g salted butter

  • Lemon Cream Sauce

    • 80cc heavy cream
    • 🥛 50cc milk
    • 🧂 1/3 tsp salt
    • Pinch of chopped parsley

  • Garnish

    • 1/2 bag baby leaf greens
    • Pinch of chopped parsley

步骤

1

Slice half of the lemon thinly and squeeze the rest for juice.

2

Season the salmon with salt and pepper, then lightly coat with flour.

3

Heat butter in a pan over medium heat until melted. Cook the salmon on medium-high heat for 1 minute per side until browned, then remove.

4

Wipe the pan clean with a paper towel. Add all sauce ingredients except parsley and lemon juice, then mix. Heat over medium and stir until slightly thickened. Add parsley and mix.

5

Plate the salmon with baby leaf greens. Pour the lemon cream sauce over the salmon, garnish with lemon slices and parsley.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use sashimi-grade salmon for the best texture and flavor.Serve immediately to enjoy the sauce at its optimal consistency.Pair with a light white wine for a complete dining experience.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。