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Salmon with Grated Daikon Stew

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $12

食材

  • Fish

    • 🐟 200g salmon fillets
  • Vegetables

    • 200g lotus root
    • 🧅 1/4 stalk green onion
    • A small amount of mitsuba
  • Seasoning

    • 🧂 1/2 tsp salt
    • A suitable amount of flour
    • 2 tbsp salad oil
  • Broth

    • 200g grated daikon
    • 1 1/2 cups dashi stock
    • 1 tsp soy sauce
    • 🧂 1/4 tsp salt

步骤

1

Season the salmon fillets with salt and coat them lightly with flour.

2

Heat salad oil in a pan and grill the salmon fillets until golden brown. Remove and set aside.

3

Slice the lotus root and green onion. Grill them lightly in the same pan.

4

In a pot, combine grated daikon, dashi stock, soy sauce, and salt. Bring to a simmer.

5

Add the grilled salmon and vegetables to the pot. Simmer for 10 minutes.

6

Garnish with chopped mitsuba and serve warm.

营养成分

每份

🔥

250

卡路里

  • 25g
    蛋白质
  • 15g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use fresh salmon for better flavor.Grated daikon adds a refreshing taste to the dish.Adjust the salt and soy sauce to your preference.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。