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Salmon with Salted Kombu Nanban

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $8

食材

  • Fish

    • 🐟 200g salmon fillets

  • Vegetables

    • 🧅 1/4 onion, thinly sliced
    • 🥕 1/3 carrot, julienned

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp potato starch
    • 2 tbsp sesame oil

  • Sauce

    • 🍬 1 tbsp sugar
    • 1.5 tbsp vinegar
    • 2 tbsp soy sauce
    • 💧 100ml water
    • 1 tbsp salted kombu

步骤

1

Thinly slice the onion and julienne the carrot.

2

Mix the sauce ingredients (sugar, vinegar, soy sauce, water, salted kombu) in a bowl and add the onion and carrot. Stir well.

3

Cut the salmon fillets into thirds, season with salt and pepper, and coat with potato starch.

4

Heat sesame oil in a frying pan over medium heat. Add the salmon and cook until golden brown on one side. Flip and cook until fully done.

5

Add the cooked salmon to the vegetable mixture and gently mix. Let it sit for about 10 minutes before serving.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh salmon for the best taste and texture.Adjust the amount of vinegar and sugar to suit your preferred balance of sweetness and tanginess.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。