
Salt Butter Steamed Chicken and Carrot
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Salt Butter Steamed Chicken and Carrot
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Protein
- 🍗 150g chicken breast, sliced thinly
Vegetables
- 🥕 150g carrot, sliced thinly
Seasoning
- 🧂 1/3 tsp salt
- Pinch of pepper
- 🧄 1/2 tsp grated garlic
Condiments
- 🧈 20g salted butter, divided
- 2 tbsp sake
步骤
1
Slice chicken breast into thin 5mm pieces and marinate with salt, pepper, and grated garlic in a bowl.
2
Cut the carrot lengthwise, then slice into thin diagonal 5mm pieces.
3
Divide butter into 4 equal pieces.
4
Layer carrots and chicken alternately in a microwave-safe dish. Add sake, salt, pepper, and butter. Cover loosely with plastic wrap and microwave at 600W for 4 minutes.
5
Let the dish rest covered for 2 minutes before serving.
营养成分
每份🔥
250
卡路里
- 25g蛋白质
- 10g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh carrots for better texture and sweetness.Adjust garlic and pepper to taste for a milder or stronger flavor.Serve with rice or bread for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。