
Salt Koji Marinated Tonkatsu
成本 $12, 节省 $8
来源: Recommended by CookPal
- 60 Min
- 2 份数
- $12
Salt Koji Marinated Tonkatsu
成本 $12, 节省 $8
来源: Recommended by CookPal
- 60 Min
- 2 份数
- $12
食材
Main
- 2 slices pork loin (300g)
- 3 tbsp all-purpose flour
- 🥚 1 beaten egg
- 4 tbsp breadcrumbs
- Enough vegetable oil for frying
Marinade
- 2 tbsp salt koji
- 🧄 1/2 tsp grated garlic
- 1/2 tsp grated ginger
- A pinch of pepper
Side Dish
- Shredded cabbage, as needed
- 🍅 Sliced cherry tomatoes, as needed
步骤
Make shallow cuts in the pork loin to tenderize it and cut the muscle fibers.
Place the pork loin and marinade ingredients in a bag, massage well, and refrigerate for half a day.
Remove the pork from the bag and wipe off excess salt koji with a paper towel.
Coat the pork with flour, dip it in beaten egg, and cover it evenly with breadcrumbs.
Heat vegetable oil to 170°C and fry the pork until golden brown, flipping halfway through.
Slice the fried pork into bite-sized pieces and serve with shredded cabbage and cherry tomatoes.
营养成分
每份🔥
450
卡路里
- 25g蛋白质
- 30g碳水化合物
- 20g脂肪
💡 小贴士
Use fresh pork loin for better texture and flavor.Adjust the oil temperature to avoid undercooking or burning.Pair with a dipping sauce like tonkatsu sauce for added flavor.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。