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Salt Lemon Spare Ribs

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 60 Min
  • 2 份数
  • $15

食材

  • Meat

    • 400g pork spare ribs

  • Oil

    • 1 tbsp olive oil

  • Seasoning

    • 2 tbsp sake
    • 🧂 2/3 tsp salt
    • 🧄 1 tsp grated garlic
    • 🍋 1 tbsp lemon juice
    • Pinch of black pepper

步骤

1

Poke several holes in the pork ribs using a fork.

2

Place the pork ribs and seasoning ingredients into a plastic bag. Massage the bag to coat the ribs evenly and let them marinate for 10–15 minutes.

3

Heat olive oil in a frying pan over medium heat. Add the pork ribs and cook until both sides are browned.

4

Add the remaining marinade from the bag to the pan and coat the ribs. Cover the pan and cook on low heat for 15 minutes until the meat is fully cooked.

5

Remove the lid and cook further to evaporate excess liquid while browning the ribs.

营养成分

每份

🔥

450

卡路里

  • 30g
    蛋白质
  • 5g
    碳水化合物
  • 35g
    脂肪

💡 小贴士

Serve with a side of fresh salad or steamed vegetables for a balanced meal.Use fresh lemon juice for a more vibrant flavor.This dish pairs well with rice or crusty bread.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。