CookPal AI
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Salted Mapo Tofu

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Main Ingredients

    • 300g firm tofu
    • 120g ground chicken
    • 🧅 1/2 stalk green onion
    • 1 clove ginger
    • 🧄 1 clove garlic
    • 1 tbsp sesame oil
    • 🧂 Pinch of salt and pepper
    • 🧅 Chopped green onion as needed

  • Seasoning

    • 200ml water
    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1/2 tsp salt
    • 1 tsp chicken stock powder

  • Thickening

    • 2 tsp cornstarch
    • 1 tbsp water

  • Finishing Touch

    • Sesame oil as needed
    • Chili oil as needed

步骤

1

Finely chop the green onion, ginger, and garlic.

2

Cut the tofu into bite-sized pieces.

3

Heat sesame oil in a pan over medium heat and sauté ginger, garlic, and green onion.

4

Add ground chicken and stir-fry until the color changes.

5

Pour in the seasoning mixture and bring to a boil.

6

Add tofu and simmer for 2–3 minutes. Adjust seasoning with salt and pepper.

7

Turn off the heat, add the cornstarch slurry, and mix. Heat again to thicken.

8

Serve on a plate, garnish with chopped green onion, and drizzle sesame oil and chili oil as desired.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use firm tofu to maintain texture during cooking.Adjust chili oil based on your spice preference.Pair with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。