
Salted Salmon and Spinach Sauté
成本 $8, 节省 $7
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Salted Salmon and Spinach Sauté
成本 $8, 节省 $7
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Vegetables
- 🥬 200g spinach
- 🧅 1/2 stalk green onion
Protein
- 🐟 2 fillets salted salmon
Seasoning
- 🧂 1/5 tsp salt
- Pinch of pepper
- 1 tbsp sake
Other
- Cornstarch as needed
- 2 tbsp salad oil
步骤
Cut the spinach into bite-sized pieces and slice the green onion thinly.
Coat the salmon fillets lightly with cornstarch.
Heat 1 tbsp of salad oil in a pan over medium heat and cook the salmon until golden brown on both sides. Remove and set aside.
Add the remaining salad oil to the pan and stir-fry the spinach and green onion over high heat.
Return the salmon to the pan, season with salt, pepper, and sake, and stir-fry briefly to combine flavors.
营养成分
每份🔥
250
卡路里
- 25g蛋白质
- 5g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh spinach for the best texture and flavor.Serve immediately to enjoy the vibrant colors and crisp textures.Pair with steamed rice or a light soup for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。