CookPal AI
recipe image

Salted Tuna (Shio Maguro)

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Fish

    • 🐟 200g sashimi-grade tuna

  • Seasoning

    • 🧂 1 tbsp salt

步骤

1

Pat the tuna dry with kitchen paper and coat it evenly with salt.

2

Place the tuna on a tray lined with kitchen paper, cover with plastic wrap, and refrigerate for 10–15 minutes to draw out excess moisture.

3

Rinse the salt off the tuna with water and pat it dry with kitchen paper.

4

Slice the tuna into bite-sized pieces by angling the knife and cutting smoothly.

营养成分

每份

🔥

120

卡路里

  • 25g
    蛋白质
  • 0g
    碳水化合物
  • 1g
    脂肪

💡 小贴士

Serve with wasabi, mustard, or a drizzle of sesame oil for added flavor.Ensure the tuna is sashimi-grade for safety and optimal taste.Pair with rice or salad for a balanced meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。