Sanchu and Green Onion Choregi Salad

Name: Sanchu and Green Onion Choregi Salad
Total time: 10 min
Yield: 2 份数
Ingredients: 🥬 100g sanchu lettuce; 🧅 1/2 stalk green onion; 1 tsp dried wakame seaweed; 2 sheets Korean seaweed; 🧄 1/3 tsp grated garlic; 🧂 1/4 tsp salt; 1/2 tsp chicken broth powder; 1/2 tbsp sesame oil; 1 tbsp white sesame seeds

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

Sanchu and Green Onion Choregi Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

食材

Vegetables
- 🥬 100g sanchu lettuce
- 🧅 1/2 stalk green onion
- 1 tsp dried wakame seaweed
- 2 sheets Korean seaweed
Seasonings
- 🧄 1/3 tsp grated garlic
- 🧂 1/4 tsp salt
- 1/2 tsp chicken broth powder
- 1/2 tbsp sesame oil
- 1 tbsp white sesame seeds

步骤

Tear sanchu lettuce into bite-sized pieces. Thinly slice green onion diagonally, soak in water for 5 minutes, and drain. Rehydrate wakame seaweed in plenty of water and drain.

In a bowl, mix all seasoning ingredients. Add sanchu lettuce, green onion, and wakame seaweed, then toss to combine.

Plate the salad and top with torn pieces of Korean seaweed.

营养成分

每份

🔥

120

卡路里

3g
蛋白质
5g
碳水化合物
8g
脂肪

💡 小贴士

Use fresh sanchu lettuce for the best flavor and texture.Adjust the amount of garlic and sesame oil to suit your taste preferences.This salad pairs well with grilled meat or rice dishes.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。