CookPal AI
recipe image

Sanma and Mushroom Foil Steamed Dish

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Main

    • 2 processed sanma fish (220g)
    • 🧅 1/2 onion, sliced
    • 1 pack maitake mushrooms (100g)
    • 🧂 1/2 tsp salt
    • 2 tbsp sake
    • 1 tbsp ponzu soy sauce

  • Garnish

    • Grated daikon radish (10cm worth)
    • Chopped green onion, to taste

步骤

1

Cut the sanma fish in half and sprinkle both sides with salt. Let it sit for 5–10 minutes, then pat dry with kitchen paper.

2

Slice the onion thinly and break the maitake mushrooms into bite-sized pieces.

3

Place half of the onion and sanma on aluminum foil, then add half of the maitake mushrooms around them. Sprinkle with 1 tbsp sake and wrap tightly. Repeat to make two packets.

4

Place the foil packets in a frying pan, add water (about 1cm deep), and heat over medium heat. Cover and steam for about 10 minutes.

5

Transfer the steamed packets to a plate, drizzle with ponzu soy sauce, top with grated daikon radish, and sprinkle chopped green onions.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use fresh sanma fish for the best taste.Experiment with different mushrooms like shiitake or enoki.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。