
Sardines Simmered in Plum Wine
成本 $8, 节省 $12
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $8
Sardines Simmered in Plum Wine
成本 $8, 节省 $12
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $8
食材
Main
- 🐟 4 sardines, cleaned (360g)
Broth
- 1 slice of ginger
- 100cc plum wine
- 2 tbsp soy sauce
- 💧 100cc water
步骤
1
Slice the ginger thinly.
2
Pat the sardines dry with kitchen paper.
3
Add all broth ingredients (☆) to a frying pan and bring to a boil. Add the sardines and bring to a boil again, ladling the broth over the sardines for about 2 minutes on medium heat.
4
Cover with a drop lid and simmer on low heat for about 15 minutes.
营养成分
每份🔥
250
卡路里
- 25g蛋白质
- 10g碳水化合物
- 10g脂肪
💡 小贴士
Plum wine helps eliminate fishy odors and adds a subtle sweetness.Serve with steamed rice or enjoy as a side dish with sake.Use fresh sardines for the best flavor and texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。